Events, Classes + Educational Resources

We’re excited to announce that our practice is moving to a new location, and we’d love for you to join us in celebrating! Stop by our Open House on April 6th to tour the new space, meet our team, and enjoy light refreshments. This is a great opportunity to connect, ask questions, and see what’s in store for our expanded services.

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We can’t wait to welcome you! Stay tuned for more details.

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Date: April 6th, 2025

Duration: 9am - 5pm

Location: 249 Bucksport Rd, Ellsworth, ME. Located inside the CrossFit Acadia building, just inside the front entrance facing the road - immediately to the right.

Join us each month for a lunchtime discussion and presentation on a variety of wellness topics. These hybrid sessions are available both online and in person, with limited in-person seating for up to 10 participants, and limited online seating for 50 participants. Can’t attend live? You can purchase the recording online and catch up at your convenience! Just scroll down bellow to our Educational Resources + Courses section.

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Next date: TBA

Duration: 45 minutes

Location: Online / Our office, located at 249 Bucksport Rd, Ellsworth, ME​​

Max participants: 10 in person, 50 online

Investment: TBA

A sound bath is a meditative experience using singing bowls to produce therapeutic frequencies that promote deep relaxation. These sounds help calm the mind, reduce stress, and support overall well-being by bringing the body into balance. Join us for a session and experience the benefits for yourself!

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Next date: TBA

Next Location: Our office, located at 249 Bucksport Rd, Ellsworth, ME​​

Duration: 45 minutes

Max participants: 10

Investment: $35